USA Swimming is has just revamped their website and has made it a lot easier to use. The problem is that there is so much information that it wasn't always clear where to find it. I do encourage parents to check it out since it offers a great source of general information about the sport. There is even an area specifically dedicated to parents like you and giving you access to lots of different topics.
As an example, please read this excellent article on practice and water drinking (which the kids rarely do well enough - even the ones who bring water bottle at swim practice).
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